Yoga of Immortals blog

‘Flip your Life’ in 2021 the Positive Way

‘Flip your Life’ in 2021 the Positive Way

My YOI life transforming experience began to be evident to me at the grocery store. I almost collided with a gentleman as I was trying to pick and choose the ‘right’ tomatoes on the shelf. It was in the early hours on a fine Saturday morning. It was mid June 2020. The...

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Your Sure Fire Way to More Energy

Your Sure Fire Way to More Energy

Where do I start? A diagram depicting Yoga of Immortals (YOI) and its benefits? A mind map explaining each stage?            …or just a story from my heart to yours. Born and bred as a South African, I was exposed to...

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One Step to Awaken the Happiness Within You

One Step to Awaken the Happiness Within You

In today’s fast-paced environment and fast paced life, stress, anxiety, and depression seems to have become an inevitable part of our lives. It seems as if we all are looking for shortcuts and have lost all our patience to focus on living a holistic and fulfilling...

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How to Create a Beautiful Change in Your Life

How to Create a Beautiful Change in Your Life

In modern times, bringing about balance in life can be a big challenge. Be it a work-life balance, a balanced diet, a balance in absolutely anything: it can just be quite a tough proposition. This usually leads to stress and related problems. If a person wants to...

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How to Restructure Your Childhood – the YOI Way

How to Restructure Your Childhood – the YOI Way

What could be your favorite childhood memory? The summer vacations at your Granny’s house or the long sunny play days? This question may conjure up beautiful and happy memories for you – I personally feel there is nothing more beautiful than childhood. However, I do...

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