In today’s fast-paced environment and dynamic life, stress, anxiety, and depression have become an inevitable part of our lives. It seems as if we are all looking for shortcuts and have lost our patience and focus on living a holistic and fulfilling life.
Let’s quickly dive into this so we can come up with a timely solution to help us all release this unwanted stress and anxiety. Recent research indicates that during late June 2020, 40% of American adults reported struggling with mental health or substance use. In fact, 31% of American adults showed symptoms of anxiety and depression.
Additionally, 26% of American adults reported disorder symptoms that were related to stress and trauma. To break this ever-increasing cycle of cause and effect, there exists a scientifically researched and proven solution called Yoga of Immortals Practices. It is simple and easy to incorporate this Yoga of Immortals practice in your daily life. These seemingly little steps can bring immense happiness into your life.
Could the following ancient process be that one step to happiness? Through the powerful and influential meditations of Yoga of Immortals, a person experiences an incredible path of self-discovery and it helps them to naturally feel fulfilled to live a happy, healthy, successful, and meaningful life. YOI Meditations are being taught globally by a Himalayan monk, Ishan Shivanand – and a fully trained team of global YOI teachers. In today’s chaotic world, with the YOI global team’s determination for helping mankind, they have provided this profound path for everyone’s well-being and empower them to awaken the bliss within themselves. The global team provides a structured set of meditations in an extremely easy and practical way for everyone. Additionally, their emphasis is that “change is inevitable” and that every human being has the ability to choose to make a positive change in their lives.
The benefits of practicing these simple meditations are phenomenal. Once the practitioner starts to meditate, they experience the manifestation of the most amazing changes naturally in their life. These small steps of daily meditations help an individual in their overall wellness on a physical, emotional and mental level. In fact, the entire process empowers an individual to tap the immense human potential within and let them achieve a state of inner happiness, bliss, and calmness even amidst so many external distractions. YOI practitioners of all walks of life across the globe have experienced major positive strides in their lives.
It has been proven scientifically by a medical research project conducted on YOI practitioners using the online YOI app that there was a 72% reduction in moderate to severe depression symptoms in only 8 weeks of daily practice. Furthermore, the reduction in generalized anxiety was 75%. Clearly, the scientific research results prove that the ancient path of YOI being brought to the Modern World has holistically and greatly improved the practitioner’s life. Even in the chaotic and changing times that we currently find ourselves in, statistically speaking, the gains have proven to be incredible.
If your interest is piqued by the outstanding YOI scientific research results, and you desire to bring about positive transformation in your own life, you too can bring these wonderful and amazing changes – and just watch your life bloom in full color the way you always dreamed.
For more information, you can join the Yoga of Immortals live 30 minute weekly Meetup to begin to learn more on how to practice YOI with different global YOI Teachers as well as check out Yoga of Immortals on LinkedIN with many practical tips and YOI videos for you to peruse.